Steppers, climbers, fitness ladders

STEPPERS, CLIMBERS, FITNESS LADDERS

Climbing steps is known to be a great way to provide a workout for your muscles and cardiovascular system. Regular, fairly long walks on the stairs can also effectively burn calories and make the figure fit. All over the world, this exercise is very popular, especially after it became possible to buy a stepper - a cardio machine that effectively simulates climbing stairs.

The principle of operation of the stepper

Modern steppers are universal equipment that can be recommended to people of any age, gender and level of physical fitness. These devices can have different designs, but most often there are two main types:

• Pedal steppers;
• Ladder-type steppers (climbers).

The simulators of the first type are outwardly similar to the orbitrek and have two pedals, on which the user moves with his feet during the exercise. The equipment allows you to set the desired pressure resistance, thereby providing the required level of load.

The second type, the professional stair stepper, is an "endless ladder" that must be climbed during training. Most of all, this equipment is similar to an escalator with several steps that moves towards the user. Thanks to the electronic control system, during the lesson, you can change the speed of the steps.

Cardio simulators for simulating walking on steps - climbmills, are equipped with electronic modules that allow you to control the training process and monitor the state of the body. Many devices have training programs "stitched" in the device's memory and the possibility of compiling individual programs. To monitor cardiac activity, steppers are equipped with cardio sensors built into the handles of the simulator or fixed on the body. Information about the progress of the training can be given to the athlete in the form of LED indication or on the LCD display.

Step trainers provide a high-quality load on the muscles of the legs, back, abs and buttocks. When practicing on a stepper, the cardiovascular and respiratory systems actively work, joints and ligaments are strengthened, and metabolism improves. But the main feature for the sake of which most users want to buy a step trainer in Ukraine is high efficiency in burning body fat. For an hour of work on the simulator, you can part with 400-500 calories. This allows the stepper to compete in efficiency with treadmills and elliptical trainers.

How to choose a stepper for home and gym?

In the market of cardio equipment in Ukraine, steppers are represented by amateur and professional models. The stepper for home is an effective and affordable exercise machine, thanks to which you can train right in the apartment. Professional grade stepping machines are reliable and functional equipment designed for commercial use in fitness clubs and gyms.

Professional steppers are designed and manufactured to withstand the high loads that are involved in high traffic gyms. This technique can work for many hours non-stop and can be used by heavy visitors. When purchasing a stepper for the hall, it is important to choose the model for commercial use - such a purchase will always justify itself with a long service life and minimal maintenance requirements.

If you are looking for a stepping machine whose price is within reasonable limits, and the quality meets high standards, then the CARDIOZONA online store is the best place in Ukraine to buy such equipment. We offer professional steppers and climbers, as well as amateur-level exercise equipment from well-known manufacturers of fitness equipment. All models presented in the company's catalog are original branded products with an official warranty and after-sales service in our country. CARDIOZONA.COM provides free delivery of simulators to any city in Ukraine, as well as, at the request of the customer, their installation and configuration.