Exercise bikes deservedly occupy one of the leading places in the popularity rating of cardio equipment. They are compact, unpretentious, convenient and at the same time very effective. But fitness fans deserve special love for cycling or spinbikes. Exercise bikes of this type are arranged as simply as possible. Moreover, they are not as comfortable to use as conventional exercise bikes and offer a minimum of features. What are spinbikes for and why is the army of their fans only growing?

The main audience of the spinbike

Professional athletes especially love these exercise bikes. The principle of operation of the spinbike practically does not limit the athlete in increasing the load, therefore, those for whom endurance and the development of the cardiovascular and respiratory systems are important will never exchange this simulator for another.

Well, if you are not an athlete, but just a person who cares about his physical form, then the spinbike exercise bike is the simplest and most reliable tool for this. Fitness experts say that for people who lead a sedentary lifestyle, 1 to 1.5 hours of moderate-intensity training per day is enough to keep themselves in good shape. Therefore, such cardio machines can often be found in offices.

It is especially worth mentioning those who have looked after the cycle as a tool for losing weight. It's just a great choice for weight loss. It should be added that the main rivals of the spinbike in this area - a professional treadmill and an orbit track, take up much more space and cost more when buying.

The main advantages of spinbikes

Among the key features that professional spinbikes can offer users are the following:

  • During training, the athlete's body is positioned in the same way as when riding a real sports bike. Thanks to this, the load is also very close to what the cyclist receives.
  • The maximum number of muscles is involved. Spinbike training loads the legs, buttocks, back and even the shoulder girdle. All this is the best suited for general strengthening exercises and work on excess weight.
  • The special flexibility of the simulator, allowing you to change the fit, grip of the steering wheel and riding style at the discretion of the user. This allows people of all ages and fitness levels to use the spinbike.
  • With cycling, you can train even while standing. Everything will look exactly like when a cyclist climbs a slope. In this case, the load on the legs, abs and lower back will be truly extreme.

For those who need close control over the training process, branded cycles offer an extensive range of options. The built-in computers on these cardio machines track time, speed, distance, calories burned, and heart rate.

Advanced professional models equipped with wireless modules can be networked. Thus, a routine workout in a fitness club can turn into an exciting race, where each participant will spur the spirit of competition to the results.

It is not difficult to buy high-quality branded spinbikes in Ukraine. The online store of cardio equipment CARDIOZONA.COM brings to your attention the best samples of this equipment for fitness. Our catalog contains professional cycling and home exercise equipment from manufacturers Vigor, Fitex, NordicTrack. All models have an official warranty and are serviced in our country. Purchase, payment by installments and credit on the most interesting terms are available to our clients.