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Cardio machines for home and apartment
If you intend to be healthy, slim, but do not want to pay a subscription to the gym, know that you are not alone. Many people choose this path now. You can practice at home at a convenient time. During training, you won't have to catch the appraising looks that so often confuse novice athletes. Everything you need to achieve results at home:
- A suitable simulator;
- Gradual and regular training;
- Proper nutrition.
If there are often no difficulties with the last two points, then there may be difficulties with the first. It is possible to ensure cardio load by various methods. Their choice depends on the characteristics of the body and the desired effect.
The CARDIOZONA online store offers a wide selection of cardio machines for the home. Here you will find models created for beginners, professionals, as well as for athletes with back injuries. Such simulators are also often used in small gyms, for example, in hotels and recreation centers. They are safe, reliable, but not designed for round-the-clock intensive use. When choosing cardio machines for home, you can choose the following options:
- Running tracks;
- Orbitrek elliptical trainers;
- Steppers;
- Exercise bikes and spin bikes;
- Rowing machines.
Traditional variants of cardio machines
Classic treadmills, ellipticals, and exercise bikes are the first cardio equipment to be purchased for the home. Everyone knows about the benefits of running and cycling. But it is difficult for many to force themselves to go outside, especially in hot or cold weather. You can work out at home without taking your eyes off watching a movie, combining the pleasant with the useful.
A healthy person can choose a treadmill, if there are joint problems, an exercise bike would be better. If you have serious back problems, it is better to buy a horizontal model. It is more expensive, but it takes the load off the lower back. Spin bikes are suitable for home use by professional cyclists. You can ride them sitting or standing.
A modern solution
Despite the fact that elliptical trainers began to be produced relatively recently, their popularity is higher than the rest. The secret is that classes on orbit tracks are more interesting for many. In addition, they involve all the abdominal muscles, which are problematic for many men and women. Elliptical trainers do not overload the joints.
Special options
Household, home cardio machines are relatively inexpensive, compared to models for large gyms. In addition, in this category there are budget compact options, which with regular use bring benefits. For example, steppers are great for those who do mental work. They take up very little space and allow you to take a break and take a walk even at night, without leaving home and without risking meeting hooligans. Those who want to strengthen their back muscles and get a good posture at home will benefit from a rowing machine.
The CARDIOZONA assortment includes only high-quality home exercise equipment from such well-known manufacturers as FitLogic, Sportop, Adidas, Reebok, ProForm, NordicTrack, Inspire, Esprit, Vigor, HouseFit, Spirit, Matrix, EuroFit, OMA Fitness, Stamax and many others. Buying a cardio machine from us will allow you to stay in shape and have a great time.