Rowing machines for home

HOME ROWING MACHINES

Most athletes are well aware that rowing is one of the most effective sports activities for physical development. A broad back, a bulging chest, and massive arms have always been the hallmarks of people who row regularly. That is why rowing machines that accurately simulate a real boat race are in great demand these days.

Features of home rowing machines

Now you can buy not only professional cardio equipment of this type, but also home rowing simulators. This means that effective strength and endurance training can be carried out even by those who prefer to play sports from the comfort of their homes. Rowing machines are rightfully considered one of the most effective. They provide a high cardio load and involve up to 80% of the muscles. This fitness equipment is ideal for those who want to lose weight or plan to build muscle.

Home rowing machines can be foldable or non-foldable frame designs. Folding models are especially popular, as it is easy for them to find a place even in a small city apartment. Manufacturers offer to buy rowing machines with different types of load creation:

• Magnetic system. Uses two magnets located on the sides of a metal flywheel. By changing their location with a mechanical switch, the user increases or decreases the load.
• electromagnetic principle. It is very similar to magnetic, but in this case, the control takes place using an electric drive. Changing the load occurs by pressing the buttons on the console.
• Aerodynamic system. The load in these cardio machines is created by a flywheel with blades, which is counteracted by air flow. Adjustable damper force.
• Water system. Like the aerodynamic rower, this equipment uses an impeller. Only the flywheel in the tank rotates, and water is involved instead of air. Load adjustment is achieved by increasing or decreasing the volume of fluid.
• Mechanical trainer. Equipped with two handles with weights or hydraulic compensators.

It is important to remember that home models of rowing machines can have the same principle of operation as professional ones, but at the same time differ greatly from them. Fitness equipment for the home is not designed for heavy loads and is used no more than 2-3 hours a day.

The best rowing machines for home

For home use, aerodynamic rowing machines are most suitable. They are compact, lightweight, foldable and operate very quietly. At the same time, these devices have an important advantage - the load in them can grow almost indefinitely. The more actively the athlete works, the more effort he needs to make. This principle is very popular among professional rowers who keep fit out of season, as well as among CrossFitters.

Modern rowing simulators are equipped with an electronic module responsible for monitoring training. The built-in computer display shows speed, distance, time, load, calories burned. Also, most home models support the connection of heart rate sensors that measure the heart rate during training.

Online store CARDIOZONA.COM offers to buy home rowing machines in Ukraine from the world's leading brands. Here you can buy the best models from such manufacturers as Concept2, NordicTrack, Impulse, Fitex, Spirit, Inspire. Our customers can buy by installments, credit and installment plans without overpayments on the most favorable terms.