Treadmill AIR RUNNER PROUD 2.0
- Large LCD screen with 5 workout readings: speed, time, distance, calories, pulse;
- 7 training modes: 20/10, 20/30, individual intervals, 4 target settings;
- 4-level manual intensity adjustment, allowing the user to select the desired running pace;
- Ergonomic handrails provide an extremely comfortable and natural hand position during exercise;
- 160x44cm running belt for stability and safety;
- The handle on the back of the device makes it easy to lift and move the treadmill;
- Large non-slip adjustable feet provide maximum comfort and stability;
- 7.5 cm polyurethane wheels for easy transportation of the treadmill;
- The built-in heart rate radio will allow you to read your measurements even more accurately;
- Water Holders - Don't forget to moisturize regularly;
- Telephone stand under the control panel;
- Treadmill dimensions (length / width / height): 171 cm x 99 cm x 168 cm;
- Product weight: 135kg;
- Permissible user weight: 150 kg;
- Running surface: 160 cm x 44 cm.
The Air Runner treadmill is an innovative product of the PROUD brand, which, together with the rowing ergometer and air bike, makes up the range of equipment for interval training (HIIT).
The treadmill is designed to satisfy the most demanding users. His task is to make running as close as possible to running in a natural environment. One session on our device will make you never go back to an electric device again.
The treadmill is powered by your leg muscles. By running in front of it, you increase the pace of your run. As you approach the back of it, you slow down. You have complete control over your workout, and you can easily choose its dynamics and intensity without manually switching between running modes.
What sets this treadmill apart from the competition is the four-stage manual resistance adjustment of the running belt - how hard your workout will be is up to you. The first level is free running, the last level of resistance will make you feel like you're running uphill or pushing a training sled with an external load. The lever for adjusting the resistance is within the user's reach and is very easy to use.
Large LCD display
The 20x13 cm control panel with an easy-to-read display and convenient large buttons shows all the necessary information about running, walking and walking speed, elapsed time, distance traveled, calories burned and heart rate, and also allows you to select one of seven workout modes to suit your needs. current needs.
You can choose to workout with 20/10, 20/30, custom intervals, time, distance, calories, or target heart rate.
Wide running belt
The specially shaped treadmill fabric forces the runner to move differently than on a traditional flat treadmill. Thanks to this design, the back strap of the body is activated, which affects the correct posture of the simulator, better responds to the natural movements of the runner, reduces stress on the joints and increases the effectiveness of training.
The canvas measuring 160x44 cm will provide you with extraordinary comfort and safety during training. It consists of rubberized anti-skid plates that provide stability both when running fast and when pushing off the belt, imitating the pushing of a training sled.
On the sides of the canvas there are two reinforced rubber inserts that allow you to remove your legs during rest. The best thing about the running belt is that it is not powered by any motor, only by the power of your legs!
One equipment - many advantages
In addition, two comfortable handrails on both sides of the treadmill will enhance your sense of confidence and comfort. This is important at the initial stage of use, when you start your adventure with the Air treadmill. The moment you decide you're running too fast and don't know how to slow down, you can lean on the handrails and put your feet on the side panels to complete your run.
When the resistance level is set to a higher level, the handrails act as a support to push off the running belt.
There are water holders on both sides of the railing - don't forget to drink water regularly during your workout!
Thanks to the anti-shock system used, the device has a high work culture - Air Runner is very quiet. This is a big plus for both individual users and commercial halls. You can install a treadmill in the room where you are exercising, its use will not adversely affect the comfort of people exercising nearby. No drive motor and lift motor, virtually maintenance-free, energy-free and, with therefore, environmentally friendly!
The treadmill works with heart rate bands, receiving data in the 5 kHz radio band. When looking for the ideal range, check if it supports this type of transmission.
What is HIIT?
- Interval training is a high-intensity program most often used by people who want to reduce body fat, improve their condition, or increase muscle mass in a short period of time;
- Due to its properties, this training has gained immense popularity among people who promote an active lifestyle;
- It gives much better results in reducing body fat than standard cardio workouts, takes little time and is very easy to perform.