What is an airbike and what is its effect?
Among the many types of fitness equipment, airbikes occupy a special place. These are professional cardio machines with high efficiency, designed for the most intense workouts. They were developed with the direct participation of famous athletes, reputable crossfit coaches and scientists. Their goal was to create a simple, reliable and flexible cardio machine that can provide the maximum impact on the muscles and the cardiovascular system.
How does an airbike work?
Externally, the airbike looks like a hybrid of an exercise bike and an orbit track. This cardio fitness equipment has pedals, saddle and hand levers. The user can work with his hands and feet, only with his feet, carry out training while sitting or standing. At the same time, work with the simulator loads both the lower and upper parts of the body. An important feature of the airbike can be considered a reverse gear, which allows you to diversify the training process as much as possible.
The airbike is based on the aerodynamic principle. The load transmitted to the pedals and levers is created by a flywheel with blades, which is counteracted by the air flow. The more intensively the athlete works with the simulator, the faster the impeller rotates and the stronger the air resistance. This system is ideal for crossfitters. Firstly, it is fully adaptive and suitable for users with different levels of fitness and training goals. And secondly, a professional airbike does not limit the athlete in the choice of load. It is especially worth noting that the simulator works very quietly, which compares favorably with other cardio machines.
The first-born in the world market of simulators of this type is the Assault AirBike airbike, released by the US company Assault Fitness. It is a manufacturer of high-tech fitness and crossfit equipment and one of the main organizers of the Reebok Crossfit Games, the key crossfit world championship. Once the brand was the first, but now many brands have simulators with an aerodynamic principle of operation, the names of which are well-known to everyone: Nordic Track, Inspire Fitness, Concept2, Fitex.
Airbike efficiency
As we have said, airbike exercise bikes can engage almost every muscle in the body. It is an ideal tool for weight loss, muscle development and endurance. Airbike training also increases metabolism. Therefore, this equipment is loved by bodybuilders and powerlifters working to increase muscle mass.
But the advantage of the aerodynamic simulator is that it is suitable for absolutely everyone, since the load increases strictly in proportion to the intensity of movement of the pedals and levers. Thanks to this, airbike cardio machines are used by the elderly, those who are overweight, and teenagers. Often this equipment can be found in rehabilitation centers - a smooth increase in effort during training allows you to have a gentle effect on people with a weakened body and problems with the musculoskeletal system.
It remains to add that professional airbikes are very reliable simulators designed for the most extreme loads. Their mechanism is extremely simple, and its components are made of durable alloys. Like any other crossfit equipment, this machine is able to work non-stop for a long time.
Where to buy an airbike?
Today you can buy an airbike in Ukraine, the price of which will be affordable, and the quality will be at its best. The online store of cardio equipment CARDIOZONA.COM offers professional equipment for crossfit from world famous brands. We can offer airbikes of the most popular models with an official warranty and after-sales service in our country. With us, it is possible to purchase, pay in installments and loan on very favorable terms, both for individuals and for fitness clubs and crossfit halls.
